Question about inserting a file

[gisguy85]

Ok, so I hope this is an easy question. I am somewhat new to web design and I am having trouble inserting a file into a frame. Well I have no problem inserting a file, but I want the file to automatically update. I am inserting a directory and it is saved as a webpage and displays just like I want it. But since it is a directory it gets updated all the time, so when ever I upload the new file to the website folder I want it to update the page too. How would I go about doing this? Thank you so much!

[ray326]

If the file always has the same name then use a meta refresh tag in the head. I'd put about a 5 minute delay and reload itself.

[harumph]

This is one case where an Iframe may work very well. Otherwise, while sitting on a page, it may refresh while someone is reading, viewing something. Just a thought.