I have a website that I've been working on and sadly having been blogging with html files which is a pain because of uploading all the time.. What I want to accomplish is a fast and easy way to upload blog posts from and external word processing site such as wordpress or blogger. I'm not looking for all the functionality of comments and side bars with archiving so the simplest way is the best. Also I'm aware that I can do this with iframes, but I would like to find a more updated alternative.

Any help would be very much appreciated!

PS. This is the page in which I want to have updated.. http://b1u3b0y.com/blog.php