I can send mail from my server with Perl via a mail form using SendMail or Mime Lite okay. Checking and receiving email is another matter. I have my own mail account on the server and it's got more layers of spam prevention than the EU has countries going broke, so that side is okay.

Is there an easy way to check my mail account and receive/view the email?

I will be doing all mail from inside a protected area on my server.

Any ideas or simple code that would do it (less modules the better).

Hope someone can help. thanks