Frame set help

[Sadaf]

I am trying to arrange my web page sin the frame set but the left sife frame doesnot come under head

here are the codes

<frameset rows="150,*" cols="0" frameborder="no" border="0" framespacing="0">
<frame src="frameset.header.html" name="topFrame" scrolling="No" noresize="noresize" id="topFrame" title="topFrame" />
<frameset cols="210,*" frameborder="no" border="0" framespacing="0">

<frame src="frameset.navigation.html" name="leftFrame" scrolling="No" noresize="noresize" id="leftFrame" title="leftFrame" />
<frame src="frameset.body.html" name="mainFrame" id="mainFrame" scrolling="no" title="mainFrame" />

</frameset>
</frameset>
<noframes>

[absolutmgd13]

frames are horrific. if anything i would just use PHP and include each of the files. I haven't seen frames for about 9 years!