thanx, but not really. I'm trying to get the site content to change without reloading the header banner (site name and logo) or the menu links but within the same browser window - just like you would with frames but not with frames, 'cos frames are bad m'kay.
The actual code does not need to be in php but the page must be.
I think there must be some way to do this, because surely reloading a load of graphics (the entire page) each time you just want a bit of text (and the odd picture) to change (e.g. 'about us' to 'contact us') is the worst!
I don't rate anti-frame policy but must abide.