Are you a morning person or a night owl?
Since the question is posted in the Coffee Lounge - I'll take a stab...
I'm a big time morning person and generally get out of bed at around 4am.
I just sleep 6 hours a day as its enough for me.
I sleep for 7 hours.
How can you guys do it??
I sleep around 7,5 / 8 hours a day and I am always sleepy!
Take multivitamins especially those with Iron, B-complex and zinc
Around 7 to 8 hours a day. After that one coffee is enough to get me awake
Very little sleep! But it does not bother me ... yet) When the weekend comes, I want to go for a walk with friends! On these days off, for example, we'll retire to Las Vegas! Therefore I do not sleep.
Week days 7 to 8 hours per day
Weekend 12+ hours per day
I sleep in halfs, 4-5 hours in nighttime and few hours daytime.
I really like to sleep. And I try to sleep at least 7-8 hours a day. But sometimes when I need to write an essay on the time of my sleep drastically decreases. Even given that I use the additional hints on http://advancedwriter.net/ I have to go to sleep about 5 hours while writing an essay.
Definitely an owl. But life dictates other rules.
lol) i sleep 4-5 hours , i guess ill die soon lool
7-8 hours sleep is good
I believe 7 hours is must
About 7 - 8 hours. I wake up usually around 4 am.
it depends, but I prefec to get up early in the morning